Free Herbal Remedies Book!

Another free book from Amazon!  I’m getting it to check the chapter on Respiratory Health.  It’s not only getting to be the time of year that colds and the flu are common, but the news is full of stories about Ebola.  I want to support my immune system and...

Herbal Remedy Class This Sunday!

I’ll be doing another class this Sunday on Herbal Medicine!  You can read all about it here and here! We will start promptly at 1:00 pm and finish between 6:00 and 6:30.  You will go home with my book, a salve, a syrup (elderberry this week!) and a tincture you...

Herbs and Nutrition!

Have you ever looked at the ingredients on a label and wondered what Vitamin A does for your body? Why Niacin is necessary? Biotin? Chromium? Boron? Iodine? Could that help you pinpoint possible deficiencies in your diet and how that might be affecting your health?...

Would you call this food?

I know at this time of year, it is tempting to pick up a quick burger or some chicken nuggets while you are out rushing around. Please don’t.  PLEASE don’t.Please watch this video – just a few minutes…very informative and easy to watch....
Introducing……

Introducing……

My new line of pure and natural Salt Scrubs! It all began at Dollywood! My family and some friends were visiting during their Bluegrass Festival. In one area, there was a long line of tables with old fashioned washtubs and pitchers on each table. Being curious…I...